About Us

Welcome to Our Health Community

Thanks for considering Exercise for Rehabilitation & Health as part of your health journey! We bring together the best minds in Physiotherapy and Exercise Physiology to create personalised care plans that actually work.

Whether you’re managing diabetes, recovering from surgery, or simply want to feel better day-to-day, we’re here to guide every step with evidence, expertise and genuine care.

Our Story Book an exercise expert

Our Team

What Makes Us Different

The magic happens with our collaborative approach in Physiotherapy and Exercise Physiology, creating a truly integrated approach where treatment, exercise programming, and rehabilitation work seamlessly together. Led by Nicole French, a respected voice in exercise physiology, our team brings both professional excellence and personal understanding to your health challenges.

We know that everyone’s body and health journey is unique. That’s why we take the time to truly understand what you need. From your first assessment through ongoing support, we’ll create pathways that fit your life without forcing you to fit a standard program to achieve your health goals.

Meet our team

Why choose us

Better Care By Design

Real Expertise, Real Results

Care That Feels Different

Award-Winning Approach

Areas of Expertise

Specialised Exercise Solutions for Every Body

Exercise for Diabetes

Take Control of Your Health

Living with diabetes doesn't mean limiting your life. Our specialised diabetes exercise programs help you manage blood glucose levels, improve insulin sensitivity, and boost your energy. Our expert team understands the unique challenges you face and will create a personalised plan that fits your lifestyle, helping you feel more confident and in control of your health journey.

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Weight Loss Programs

Sustainable Results, Not Quick Fixes

Our weight loss programs focus on lasting change. We combine exercise expertise with nutritional guidance to help you achieve and maintain a healthy weight. Our supportive approach addresses both the physical and psychological aspects of weight management, giving you the tools, confidence and support you need for long-term success.

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Exercise & Cancer

Strength During Treatment and Beyond

Exercise is powerful medicine alongside cancer treatment. Our specialised programs help reduce treatment side effects, rebuild strength, and improve your quality of life. Working closely with your medical team, we'll create a safe, effective exercise plan tailored to your specific needs at every stage of your cancer journey, helping you regain control and confidence.

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NDIS & Disability Services

Exercise For Everyone

We believe in making quality exercise accessible to all. Our NDIS-registered team works with plan-managed and self-managed participants to create meaningful, achievable exercise programs that increase independence and improve daily function. We focus on your abilities, not limitations, helping you build strength, confidence and capacity for a more active life.

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Dietetics

Food Solutions That Work For You

Good nutrition shouldn't be complicated. Our experienced dietitians cut through the confusion with practical, personalised and clinically-backed advice that fits your lifestyle and health goals. Whether you're managing a medical condition, improving sports performance, or simply wanting to eat better, we'll help you develop a sustainable approach to food that nourishes your body and enhances your wellbeing.

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The Life! Program

Free Support for Lasting Change

As Victoria's most successful provider of the Life! Program, we're experts at helping you reduce your risk of type 2 diabetes and heart disease. This free government-funded program gives you practical skills to improve nutrition, increase physical activity, and manage stress effectively. With our guidance, you'll develop sustainable healthy habits that boost your energy and wellbeing for life.

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Managing specific health conditions

At Exercise for Rehabilitation & Health, our team specialises in creating tailored exercise programs that address your specific health challenges. We understand that every condition requires a unique approach, which is why our exercise physiologists and physiotherapists have advanced training across a wide range of health specialties.

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Exercise for Diabetes Weight Loss Programs Exercise & Cancer NDIS & Disability Services Dietetics The Life! Program View All Services & Programs

Featured In

Meet Our Director

Nicole French

Nicole is a leading specialist in exercise physiology and a passionate advocate for community health.

A noted public speaker, Nicole has been a driving force in improving the ways Australians access health care.

Featured Program - Life Program

The Life! program is a free Victorian healthy lifestyle program that helps you improve your eating habits, physical activity and stress management. Run by expert health professionals, the program is delivered as a group course service and shows you how to reduce your risk of developing type 2 diabetes and cardiovascular disease.

Exercise for Rehabilitation & Health are the longest running and most successful provider of the Life! Program in the state. So successful that we train incoming health professionals in collaboration with Diabetes Victoria. We were humbled to speak in Parliament about our success and set the standards for all other providers in the state.

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